Services

Explore Our Coaching Packages

Nutrition Only Coaching

Daily Package

Weekly check ins
24hr support via coaching platform
Custom meal design tailored to you
MyFitnessPal set-up and support
Don’t know the next step in levelling up your physique and performance? Our custom meal plan is designed to not only educate you but reveal how consistency and correct diet selection will boost performance and drive progression. Physical and mental benefits from optimised nutrition appear fast contrary to the slower burn of muscle gain. so don’t hesitate to take the leap and lets get started.

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Full Coaching Package

Weekly check ins
24hr support via coaching platform
Custom meal and training program specific to your physique goals
MyFitnessPal setup and support
Exercise demonstrations
Strength or Muscle gain preference training
This complete package will have you making large steps towards that look you’ve been chasing. With programming accordance reflecting the latest scientific literature your results will be delivered via a ‘no junk’ guarantee

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Why Choose Me

Why Choose Cooper Logan for Your Fitness Journey

Personalized Coaching Plans

Every body is unique, which is why you'll receive a coaching plan tailored specifically to you, your lifestyle, and your fitness goals, ensuring optimal results.

Holistic Approach to Fitness

Beyond just workouts and diets, Cooper focuses on integrating fitness into your lifestyle, considering mental health, sleep, and stress management as key components of your success.

Proven Track Record

With years of experience and a portfolio of success stories, Cooper’s methods are proven to work. Real people, real results—be inspired by those who've achieved their fitness dreams.

Continuous Support & Motivation

Your journey is supported every step of the way with 24/7 access to Cooper for questions, motivation, and guidance. Stay accountable and on-track with personalized check-ins.

Testimonial

Success Stories That Inspire

Dive into the lives transformed by Cooper Logan’s dedicated coaching. Each testimonial is a beacon of motivation, showcasing real journeys of perseverance, growth, and incredible physical and mental transformations. These stories reflect the powerful impact of tailored guidance, relentless support, and the right mindset in achieving fitness goals and beyond.

Cooper's approach was a game-changer for me. I've learned so much about my body and how to train and eat for my goals. His guidance was instrumental in helping me reach a level of fitness I never thought possible.

Jordan H.

Training with Cooper has been an incredible journey. His personalized advice and support have helped me break through plateaus and achieve results I could only dream of. I've gained not just muscle, but confidence and a healthier lifestyle.

Emily C.

Cooper didn't just help me meet my fitness goals, he helped me exceed them. His expertise in both training and nutrition is unmatched. I'm in the best shape of my life, thanks to his dedication and encouragement.

Daniel N.

Got Questions? We've Got Answers!

Dive into our comprehensive FAQ section for instant answers to your burning questions. Whether it’s about our coaching methods, nutrition plans, or what to expect, we’re here to clear up any doubts and make sure you feel fully informed and ready to embark on your fitness journey with confidence.

Explore the path to your fitness transformation with Cooper Logan. Get in touch for personalized coaching, nutrition guidance, and support every step of the way. Dream big, start now.

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