I was once a kid who lacked an understanding of how my lifestyle habits drove me in the complete wrong direction. Training 7 days a week in the gym to go home and eat brown rice and chicken thinking “I’ll have to start looking good eventually”.

I lacked fundamental knowledge about the desired goal I was striving for. Starving myself to stay “shredded” but I ate enough protein to grow right? A constant battle in my mind of stay lean or ‘bulk’, unfortunately resulting in me looking almost the same for my first 3 years in the gym.

It is my mission to express and demonstrate the importance of commitment and drown out the background noise of guesswork within your fitness goals. I want to take your physique, gym performance and lifestyle to a whole new level bypassing all the mistakes I once made. with very clear intentions I can guarantee I will create a turning point in your fitness journey.